Back to All Events

Therapeutic Journaling

Embark on a therapeutic journaling journey with our virtual group designed for female-identifying parents.

Led by a compassionate recreational therapist, our online sessions aim to decrease anxiety and depression while enhancing your coping skills.

In the comfort of your own space, you'll harness the power of expressive writing to navigate your emotions and thoughts, leaving each virtual gathering with a deeper sense of self-awareness. Join Laura Holmes in this transformative and supportive digital community.


Meet the Facilitator, Laura

Previous
Previous
August 1

Social Skills Group for Pre-Teens

Next
Next
October 26

Creative Expressions Group