This group will provide an opportunity to connect with others as you explore ways to use various music interventions to work towards common goals such as developing new coping skills, finding healthy outlets for emotional expression, exploring challenges through creative modalities, and more.
Some interventions we may explore include improvisation, music listening and discussion, songwriting, guided imagery and more. You do NOT have to "be a musician" to benefit from or sign up for this group!
This is an in-person group for adults that meets weekly from 7:30-8:30pm starting Tuesday July 11 through Tuesday August 1.
